Ayurvedic Yoga Massage
Deep, meditative bodywork that invites your nervous system to settle — restoring connection between body, breath and being
Book a SessionWhen life becomes too much for your body to carry
You may know the feeling of losing touch with your body when daily life becomes full and there is too much to carry. Ayurvedic Yoga Massage is a deep, meditative form of bodywork that invites the nervous system to settle, tension to soften, and the body to become a place of safety, presence and aliveness again.
The treatment combines deep tissue oil massage, assisted yoga stretches, breathwork and acupressure, working with the body on multiple levels — physical, energetic and emotional. Each session takes place on a comfortable floor mattress in a calm, grounded setting.
Sessions last 60–90 minutes. You remain lightly clothed throughout the treatment, and each session is tailored to your body and individual needs.
The WorkTouch as a Source of Aliveness
The work unfolds through touch, breath and a deep listening to the body. Within the meditative flow, physical tension is given space to release, while space opens for what the body no longer needs to hold on to. A sensory and restorative journey that brings you closer to your body — and back to yourself.
Through attentive touch, stillness begins to unfold. Your attention turns inward, the senses awaken, and the body comes more fully into awareness. Here, you can soften and sink into the simple, profound experience of receiving — and being held.
How the Session UnfoldsA space to soften — and simply receive
Arrival & settling
We begin with a short sharing about what brings you here. Then we come down to the mat, connect with the breath, and let the body arrive.
The bodywork
Deep tissue massage, assisted yoga stretches and breathwork come together in a treatment tailored to what your body needs.
Rest & integration
We close in stillness, giving your nervous system time to absorb the change before you step back into your day.
The Core Work · Three ThreadsThree threads, woven into one.
Deep-tissue massage
Firm, slow strokes work deeply into the muscles and connective tissue, helping tension to release.
Passive yoga stretches
Assisted stretches open the joints and lengthen the body.
Breath & marma points
Conscious breath and gentle pressure on ayurvedic energy points guide the whole body into deep rest.
Moments of the JourneyThe body, met with presence — by skilled, listening hands
The BenefitsWhat becomes possible when the body softens.
Rooted in the Kusum Modak TraditionThe Body Knows the Way
Rooted in India, Ayurvedic Yoga Massage was developed by Kusum Modak, who brought together Ayurvedic oil massage, therapeutic yoga and deep tissue bodywork. Working with the hands and feet, assisted stretches, breath and calamus root, she created a method where touch and movement meet in a deep listening to the body. In my hands, this tradition continues — with reverence for its origins and a sensitive, attentive approach to each body I meet.
The treatment unfolds through presence, as touch, movement and breath follow the body’s natural rhythm. Calamus root adds warmth and a gentle exfoliating effect, stimulating the tissues and circulation. Here, the body is given space to soften, release tension and find greater freedom, ease of movement and grounding.
Where yoga meets ayurveda — the body remembers how to move.
This practice can help you
Release deep muscular tension and chronic stress
Increase flexibility and range of movement
Calm the nervous system and reduce anxiety
Reconnect to your body as a source of wisdom
Improve sleep quality and energy levels
Support emotional processing and self-awareness
Restore balance between body, mind, and spirit
Choose how you wish to begin
Every path begins with a single honest step. Start with one session, or choose a package if you feel it is time to go deeper.
First session
A body reading and an evaluation of where you are right now, and a clear look at how and with what I can support you on your path.
1,100 DKK3 sessions
3,200 DKK6 sessions
6,400 DKK9 sessions
9,400 DKKAyurvedic Yoga Massage + Reiki
2 Ayurvedic Yoga Massage sessions + 1 Reiki session (3 sessions)
3,200 DKKAll prices are in Danish kroner (DKK).
Deep assisted stretch — space opening where tension lived.
Your body is not the enemy.
It’s the way home.
Book a session and give your body the deep rest it’s been asking for.
Book a SessionWords from the journey
Experiences of touch and the feeling of coming home to your body
★★★★★After a fall on a skiing holiday, I had lost mobility in one arm and was experiencing pain in my foot. After just one or two sessions with Marcela, the pain was gone, the movement in my arm had returned, and I also felt a renewed sense of energy. I never thought that would be possible. Marcela is an incredibly skilled practitioner.
Hanne Sloth – Denmark
★★★★★Marcela is a deeply kind and compassionate therapist. Her touch is both gentle and assured—imbued with presence and intention. She is an experienced and warmhearted massage therapist, with a rare sensitivity that makes you feel seen and cared for.
Hilkka Matilainen – Finland
★★★★★It was a journey through a spectrum of emotions – from sadness and anger to laughter, even ecstasy. Your touch was deeply nourishing, instinctively knowing where to go and exactly how much pressure to apply. A deep trust was established quickly, allowing me to move through what needed to be released.
Mart – England